OHMAMA - KEGEL PELVIC FLOOR TRAINER WITH WEIGHT SYSTEM

Oh mama! Still don't know the benefits of strengthening your pelvic floor? Or that the pelvic floor and sexual health are closely linked?

When the pelvic floor muscles weaken and don't work at their best, problems such as incontinence, back pain and sexual difficulties can appear, and if they are not dealt with openly and naturally, they can affect your quality of life.

Ohmama brings you a Kegel exercise routine to help strengthen the pelvic floor muscles by gradually increasing the weight.

• Pelvic floor trainer
• Soft silicone coating
• Phthalate-free
• Smooth and slim for easier insertion
• Ergonomic design
• Four weights. Remember to increase them gradually: 5 g, 10 g, 20 g, 30 g
• We recommend inserting it with Aqua Quality lubricants
• Fabric pouch for carrying and storage included
• Supplied in a sealed hygienic pouch

How to use:

• Start the routine with no added weight, inserting it into the vagina like a tampon.
• Try to keep it in for 15-20 minutes.
• Stay standing or moving during this time, never sitting or resting.
• Its own weight will make it tend to slip down; this triggers a spontaneous reflex contraction of the pelvic floor muscles.
• Keep up this routine for as many days as you need until you can hold this weight with total comfort.
• Add the next weight and repeat the process daily

​THE BRAND

The OHMAMA range is perfect for gifting: a product within everyone's reach with perfect quality. A unique combination in this special adult toy line.