{"product_id":"ohmama-desarrollador-suelo-pelvico-kegel-sistema-de-pesos","title":"OHMAMA - KEGEL PELVIC FLOOR TRAINER WITH WEIGHT SYSTEM","description":"\u003cp\u003eOh mama! Still don't know the benefits of strengthening your pelvic floor? Or that the pelvic floor and sexual health are closely linked?\u003c\/p\u003e\u003cp\u003eWhen the pelvic floor muscles weaken and don't work at their best, problems such as incontinence, back pain and sexual difficulties can appear, and if they are not dealt with openly and naturally, they can affect your quality of life.\u003c\/p\u003e\u003cp\u003eOhmama brings you a Kegel exercise routine to help strengthen the pelvic floor muscles by gradually increasing the weight.\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003ePelvic floor trainer\u003c\/li\u003e\t\u003cli\u003eSoft silicone coating\u003c\/li\u003e\t\u003cli\u003ePhthalate-free\u003c\/li\u003e\t\u003cli\u003eSmooth and slim for easier insertion\u003c\/li\u003e\t\u003cli\u003eErgonomic design\u003c\/li\u003e\t\u003cli\u003eFour weights. Remember to increase them gradually: 5 g, 10 g, 20 g, 30 g\u003c\/li\u003e\t\u003cli\u003eWe recommend inserting it with Aqua Quality lubricants\u003c\/li\u003e\t\u003cli\u003eFabric pouch for carrying and storage included\u003c\/li\u003e\t\u003cli\u003eSupplied in a sealed hygienic pouch\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\t\u003cli\u003eStart the routine\u003cstrong\u003e \u003c\/strong\u003ewith no added weight, inserting it into the vagina like a tampon.\u003c\/li\u003e\t\u003cli\u003eTry to keep it in for 15-20 minutes.\u003c\/li\u003e\t\u003cli\u003eStay standing or moving during this time, never sitting or resting.\u003c\/li\u003e\t\u003cli\u003eIts own weight\u003cstrong\u003e \u003c\/strong\u003ewill make it tend to slip down; this triggers a spontaneous reflex contraction of the pelvic floor muscles.\u003c\/li\u003e\t\u003cli\u003eKeep up this routine for as many days as you need until you can hold this weight with total comfort.\u003c\/li\u003e\t\u003cli\u003eAdd the next weight and repeat the process daily\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e​\u003cstrong\u003eTHE BRAND\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe OHMAMA range is perfect for gifting: a product within everyone's reach with perfect quality. A unique combination in this special adult toy line.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"OHMAMA","offers":[{"title":"Default Title","offer_id":53930892689753,"sku":"D-230968","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/3321\/9880\/files\/img_118655_b63bdc760ec2e3a6238dff78564830c8_1.png?v=1735269388","url":"https:\/\/toys-n-us.com\/en-intl\/products\/ohmama-pelvic-floor-developer-kegel-weight-system","provider":"Toys \"n\" Us","version":"1.0","type":"link"}